When everything you do feels like a struggle, it’s hard to believe life is supposed to be filled with joy and ease. And yet, that’s the whole purpose of life.
If you’re feeling rudderless…
If you’re drowning in that sea of struggle, convinced you’ll never feel joy again, convinced nothing is ever easy, you need support. Support is critical to reconnecting you to purpose. Support is how I did it for myself and it’s what my business is centered around now.
When I was stuck in a place where work and life felt hard, I was depressed, angry, frustrated, and overwhelmed. I was unwilling to really talk to anyone about I how felt because I didn’t want to bring them down into the depths with me.
But this was the wrong approach. That became clear when my negativity began to leach into my relationship with my guy. Something had to change.
My guy knew I was unhappy. It was impossible not to know it, but while he expressed encouragement and gave me hugs, he also grew really tired of hearing me say “It’s fine” when it clearly wasn’t. Really, how fine could it be when I was cranky, angry, and weepy all at the same time? Dinner isn’t particularly delightful when the person across the table pouts the whole time. It’s a wonder he stood for it as long as he did.
He called me on my shit one day and I started talking, sharing my thoughts and feelings about how conflicted I felt. Deep down, I knew nothing was supposed to be as sad and difficult as everything seemed to be but I couldn’t see a way out.
That conversation led to others. As we talked our way through what I was really seeking, I found hope. Once I found hope, I was able to see my situation more clearly. Once I could see clearly, I discovered all the ways I was blocking my own joy and ease.
With clear vision, I hired a coach and was then able to create the mindset shifts I needed to leave struggle behind, in every situation, in every experience, and in every thought. Now, even when I’m doing something I’ve never done before or my day is long and full of work tasks, I feel joy and ease. Consistently. And that makes life amazing.
Start by talking to someone who has your best interests at heart. This can be your partner, another family member, or friend. Keep in mind this person may be biased towards keeping the status quo (because that might be easier for the other person) so give serious thought to who you choose. I started with my guy, but eventually, I knew I needed greater and unbiased support.
Next, consider working with a coach to receive that unbiased support. This is the work I do with my clients, providing a safe space to work through the struggle, opening the mind to discover the blocks, and then helping them create the mindset shifts they need to live a life of joy and ease.
Finally, do the work you need to do to release the perception that everything is a struggle. It’s easier to do this work when you’re supported and encouraged, when you work with someone who can see what you can’t see. You’ll shift much more quickly and the work will be easier to do.
With joy and ease…
If I can go from literally decades of push and struggle to consistently feeling everything is joyful and easy (even the tough stuff), you can too. The whole point of getting support is so you don’t have to keep doing it alone. Give yourself the gift of working with a coach to expedite your shift from struggle to ease.
Let me help you find your joy.
If you need support around shifting from struggle to joy and ease, let’s set up time to chat.
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