In late October, I received an intuitive ping to take a selfie. Then I got a second ping that said take one every day and post each of them on social media. I’ve learned to pay attention to those pings, so I complied.
But I wasn’t particularly happy about it.

GTFOver myself…
I wasn’t all that happy about receiving an intuitive message from the Universe directing me to take photos of myself and then share them. I dislike selfies. I’m not fond of seeing myself in pictures. I gave up wearing makeup in the early days of the pandemic. There were a variety of reasons why I felt a frequent urge to slap myself upside the head instead of pointing my iPhone at my face.
But intuitive pings come for a reason. They’re guidance to help us shift past or through something that’s blocking us. Pings are signposts that tell us something we need to learn.
What I needed to learn was to GTFOver myself. I needed to stop hiding in my introverted closet, which had become even easier to accomplish with a global pandemic. I needed to learn how to be visible and in the process, maybe from my example, someone else would learn how to be visible too.
So I committed.

30 days of selfies…
The original ping didn’t give me a timeline, which is often the way with messages from intuition, so I decided I’d do it for 30 days. There were days when I almost forgot to snap a pic. There were days when I knew exactly what I wanted to say in the caption I wrote to go with each photo. There were days when I really, really wanted to stop.
But I persisted.
Learning how to be visible is a lesson I’ve avoided most of my life. I was bullied almost every day for five years in elementary school. That experience taught me it’s simpler, and safer, to be a wallflower. I’ve been struggling with that chaotic vibration for years because it’s not actually my nature to be quiet or demure. I’m a tiny person with a big voice and a ridiculous amount of energy and light. My energetic vibration is high and yet, before I submitted to the GTFOver Myself Project, I was suppressing that vibration.
Taking a selfie every day for 30 days ripped the door off the hinges and released my energy and light. I learned to stop worrying about what others thought of me and instead, just BE me.
Which is a key component to living a life of joy and ease, in touch with your feelings, by the way. When you can BE who you’re meant to be, joy and ease become immediately accessible.

With joy and ease…
We all have lessons to learn while living this human life. Learning to be visible is one of mine. Taking daily selfies not only allowed me to BE who I’m meant to be, it also helped me to feel more comfortable in my own skin. And I think we could all use a little more of that.
This lesson will always be a work in progress. I’ve stopped taking and posting daily selfies because I GotTFOver myself, for which I’m grateful. I’ve now shifted to a weekly selfie practice because I found I enjoyed smiling at people from their social media feeds.
I found I enjoyed sharing my joy with the world.
What lesson do you need to learn that will ultimately give you joy?
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