Finding Balance in Non-Judgment

I came across a post on Facebook a while ago, about taking your power back, about not allowing others to make you feel small or less than or anything other than the glorious human you are. (Sometimes, Facebook delivers really good stuff.)

This post had gone viral, which is how I found it. I read it. It resonated. Especially this line: “I am a dragon, and I am ancient and experienced.” That line leapt off the screen at me – BAM! – because I’m growing older each day and I’m always learning, which translates into experience and it made me smile to picture myself as a mighty dragon.

And while smiling in my imagined dragon form, my mind turned to judgment.

I work every day to be as non-judgmental as possible. I don’t do this because I follow some religious practice that says judgment is a sin. I don’t do this because I’m trying to be holy. (I’m not. I’m so far from it, it’s laughable).

I do this because it’s what feels right to me, what I believe defines me as an individual and allows me to live a more beautiful life.

I work at non-judgment but every day, I fail. In reality, I fail miserably, often.

I find myself caught up in judgment through gossip, through anger, through attempts to cooperate which go no where, through a lack of knowledge or discernment or patience.

Every time I fail, I learn. I was going to say I’m pleased to fail because that’s how I learn, but that’s a judgment too, so instead, I’ll stress the value of the learning from those moments when I fall into judgment.

I have friends and acquaintances, co-workers and colleagues, across the many tentacles of the political spectrum, the gender spectrum, the color spectrum, and more. All of them are individuals on the HUMAN spectrum.

I am grateful for the opportunity to know these people, to follow them and listen to the messages that come from their hearts, the messages that define them. Because in knowing, following, listening, I am given the gift of spiritual growth.

But this is also the area where I work hardest to release all judgment. I may not always understand an individual or collective position, belief, stance. Each states what is true for that individual and I may cock my head to the side in curiosity or confusion – because it contradicts what I grew up believing or what society has dictated for years or it pokes at something deep inside me to make me uncomfortable (ah, there’s a lesson there!).

This curiosity or confusion or uncomfortableness is why it’s the area where I work the hardest. To borrow from someone far wiser than I, we are spiritual beings having a human experience. And Spirit does not judge. Only humans do.

We are the same as much as we are different. We come from the same place. We return to the same place. There is no Heaven. There is no Hell. The human experience encompasses both; they aren’t places to go when we close our eyes for the final time.

We release our humanness when we die and return to Spirit, which has been with us all along. It’s a Truth that no one gets out alive. So why not use our human time to learn as much as we can? Why not use our human time to be as close to our Spirit selves as possible?

So even if I’m still curious or confused or uncomfortable after following and listening, I always straighten my head back on my neck and nod – in solidarity and respect for what makes you, you. I don’t know what you’ve experienced. I haven’t lived your life. I can only live mine, so I choose to refrain from judgment and instead seek greater understanding.

I am an individual, just as you are. I choose to work on being non-judgmental as my path to learning whatever it is I came into this human experience to learn. There’s joy in non-judgment. There’s ease. And there’s so much incredible light.

With joy and ease…

I may not always understand but I am always willing to listen and learn and grow, so if you need a person who won’t judge you for what makes you, you, I’m here. And if that helps you to take your power back, all the better.

xo


Interested in my art, my writing, my poetry, or learning more about bringing consistent joy and ease into your life? Then let’s talk!

Contact me to schedule:
* A virtual coffee
* A private (virtual) art show of my art
* A commissioning conversation to discuss hiring me to create a textured fiber painting uniquely yours

If you enjoyed this essay, and it feels aligned, please share on social media or via email. If you liked it, someone you know will probably like it too!

The Real Work

What if the work you’re paid to do isn’t the real work? What if, instead, the real work is the work you do to grow and evolve, and all the rest is lesson?

That was the response I received during a recent meditation session. This essay shares my thoughts on that response.

Tree of Life…the stitching continues

Before I get into what I discovered, I want to touch on the fact that, these days, I’m artist who is rarely making art, a writer rarely writing, and a poet rarely waxing lyrical. I am still a joy and ease believer, though. That’s not ever going to change again.

After two years of self-employment, which included one year of pandemic-enforced isolation, I’m learning I don’t have as much energy at the end of the work day as I did pre-entrepreneurship. I come home from work to cook dinner. By the time we’re done with our evening meal, I’m spent. I sit to relax for a bit and find myself promptly falling asleep on the couch. This doesn’t leave a lot of room for art or word crafting. So I released my expectations for weekdays and instead, focus my attention on my art and my words on the weekends. It’s taking me much longer to create my art or revise my novel than it would if I spent a tiny bit of time on them each day. This was making me feel guilty, like I was cheating myself, because I had this image in my mind that my art and my words are what I’m meant to do.

Which is why I asked the question I asked in my meditation.

As I sit in stillness and breath to center myself for my daily meditation practice, I always ask a question, sent silently up the line to my Higher Self and my Spirit Crew. In the session I’m talking about today, my question was: What is my real work?

I asked this because of my art and word crafting expectation for myself I mentioned above. I also asked this because, while I am enjoying my return to corporate life in construction management, it has a lot of challenges. There’s a toxicity to this project I haven’t experienced in quite a while, which can make it difficult to connect to the work. I’m also missing the time when I worked for myself. These conflicts can create resentment if I allow it. As a result, I’m always consciously seeking a balance between the freedom of my dream of entrepreneurship so I can spend time with my art and my words and the freedom of a steady paycheck.

So I asked “What is my real work?” The answer I received came as a statement, not as the questions I posed at the beginning of this essay (those questions are for you to ask yourself). The download went something like this:

Your real work is the work you do ON yourself, not something you do outside yourself. The work is growth, evolution, personal expansion. It is not paycheck work, or hobby-turned-income work. Every experience you’ve had has been an opportunity for growth, to navigate challenge, to overcome hurdle, to create solution. Every experience, from childhood to adulthood presented lessons to learn so you could grow. Your job is necessary because it presents challenges that allow you to connect to yourself. Working for yourself, and releasing it, was necessary to discover you do not thrive in isolation, even as an introvert. Making your art, writing your novel, the experience of your youth – all present lessons for your growth regardless of how much time you spend with them. The real work is your work. The real work is you and the choices you make while in your human form. The real work is love and light and joy, discovering this higher energy in all things. Your real work is not the definition of work. Your real work is to evolve. Embrace every experience, the easy but especially the hard, as part of your work. Use your rest time and quiet time to process these experiences. This is where you grow. This is your work.

This message fills me with gratitude. It helps me to find balance in my feelings when they veer from one extreme to another. It helps me to better understand why my art practice has slowed down. It helps me to navigate my way through low energy environments while maintaining my own high energy view. This message helps.

Prior to returning to corporate work, my art was the way and the place I processed and learned. Over the last 5 years, I’ve created feelings out of fiber, which allowed me to better understand emotion as I turned a feeling into a tangible work of art. That work will continue but at a slower pace because I’ve entered a different learning phase. Now, I’m learning from my job how best I’m meant to grow.

That doesn’t mean I’ll quit making my art or writing my words. I’ll just do it on weekends, releasing all expectations for anything other than the joy of creating. I’m still working on my Tree of Life piece, slowly stitching to add texture to the piece. Once I’ve finished it, I’ll move on to the next textured fiber painting. Maybe, like the Tree of Life, I’ll play with paint on fabric. Maybe I’ll create another feeling. Maybe I’ll create something totally different. I’ll know what I want to create when the time comes.

Because everything I experience, from working a job to making dinner to creating art carries lessons that lead to growth. That is my real work.

What is yours?

With joy and ease…

xo


Interested in my art, my writing, my poetry, or learning more about bringing consistent joy and ease into your life? Then let’s talk!

Contact me to schedule:
* A virtual coffee
* A private (virtual) art show of my art
* A commissioning conversation to discuss hiring me to create a textured fiber painting uniquely yours

If you enjoyed this essay, and it feels aligned, please share on social media or via email. If you liked it, someone you know will probably like it too!

Move In Day! Can Art Making Be Far Behind?

If you’re reading this on Monday, May 10th, it’s move in day! Can art making be far behind?

This was move OUT day. Move IN pictures may appear some other time.

For the past two months, we’ve lived in spare rooms and a hotel. While there’s certainly joy to be found in a temporary living situation, as well as remarkable ease (you quickly discover how little stuff you really need), we are so ready to sleep in our own bed!

During this transitional stage, we’ve been out exploring the surrounding area. We’ve found several craft breweries with delicious offerings, a great food scene, and friendly people. But the thing we’re finding most enjoyable is the sunset.

AZ sunsets are gorgeous, even through a dirty windshield

While beer and food and people and sunsets are wonderful, I’ve missed my art making. With the delivery of our household goods, I’m looking forward to a return to my art practice. I can’t wait to pick up where I left off with my Tree of Life textured fiber painting because making art feeds my soul in a way even Arizona sunsets can’t do.

Tree of Life progress shot

With joy and ease…

Keeping this short and sweet to focus on move-in. Stay tuned for next month’s essay – I’m determined it will be a progress update on my latest art piece!

xo


Interested in my art, my writing, my poetry, or learning more about bringing consistent joy and ease into your life? Then let’s talk!

Contact me to schedule:
* A virtual coffee
* A private (virtual) art show of my art
* A commissioning conversation to discuss hiring me to create a textured fiber painting uniquely yours

If you enjoyed this essay, and it feels aligned, please share on social media or via email. If you liked it, someone you know will probably like it too!

Joy & Ease in the Midst of Chaos

The last few weeks have been NUTS! When I last wrote, I’d arrived in Phoenix and started my new job. Since then, there’s barely been a moment to breathe. Until now. Until today. Which is why I’m back with an essay to share the joy and ease I found in the chaos.

Cross country relocation sometimes involves air travel, even in a pandemic

With gratitude…

Moving is always a crazy and hectic experience. When it’s a cross country relocation, there’s an added layer of stress. When we moved a year ago, from Chicago to Florida, I didn’t notice the madness because I was working for myself and, because it was the early days of the pandemic, my business was slow.

This time, the move included going back to work so time to settle in was limited to evenings. For the first few weeks, I stayed with cousins who were generous enough to open their home to a relative they hadn’t seen in at least 20 years.

I am so grateful to them both for making me feel welcome and cared for. I think, if I’d gone straight into a hotel, I might have felt a little lost in the new locale. Instead, I was greeted with open arms and lots of love. They were overjoyed to have me stay with them and I was filled with joy to get re-acquainted.

With trust…

During that same time, as I began settling into the routine of a “regular” job again, I also began the search for our new home. While the Big Guy and I have very similar tastes in houses, there was an underlying anxiety that followed me around as I toured homes he could only see via photos in the MLS listings or via FaceTime videos as I walked through a house. What if I fell in love with a house he hated?

Fortunately, he agreed with me when I found a house that felt ideal. We put in our offer, went through a round or two of countering, and finally entered into a contract. House #6 was the winner. We’ll close in early May and are looking forward to sleeping in our own bed in about a month.

With faith…

The day after our contract was accepted, I flew back to Florida to oversee the movers who were packing up our house. It was the first time on a plane since early March of 2020 and I was grateful for all the protocols the airlines and airports have put in place to protect the passengers.

The movers were awesome. Over the course of three days, they packed all our belongings and loaded the truck. They were personable, friendly, and we all had fun during the process. The truck arrived in Phoenix a few days ago and our stuff was transferred into storage until we can take possession of our house.

Packed and ready to load, the place looked like a bomb went off

The Big Guy joined me here about a week ago. He too has started work and is settling in well. We’re living in an extended stay type hotel and are looking forward to exploring Phoenix and the surrounding area now that the stressors of finding a home are behind us.

With joy and ease…

Moving is a crazy time, yet when you’re open to it, there’s so much joy and ease to be found in the process. Yes, I’ve been stressed. Yes, I’ve been anxious. Yes, I haven’t always slept as well as I’d like. But I haven’t allowed any of that to get in the way of enjoying the adventure that is moving across country, starting a new job, meeting new people, renewing old relationships, and living life to its fullest.

Joy and ease are our birthright. They are present even when our world feels chaotic and overwhelming. In fact, I’d say joy and ease are MORE present when the world feels chaotic and overwhelming. Those are the times when we need joy and ease the most.

All you need to do is stay open to the beauty, fun, and little things that make you happy and grateful when life feels nuttier than usual.

What is currently stressing you out? How could you find your own joy and ease in the midst of your chaos? If you’re willing to share, drop a note in the comments.

xo


Interested in my art, my writing, my poetry, or learning more about bringing consistent joy and ease into your life? Then let’s talk!

Contact me to schedule:
* A virtual coffee
* A private (virtual) art show of my art
* A commissioning conversation to discuss hiring me to create a textured fiber painting uniquely yours

If you enjoyed this essay, and it feels aligned, please share on social media or via email. If you liked it, someone you know will probably like it too!

Drinking from a fire hose

I’ve made it to Phoenix. Yay! And I’m swamped. I’d forgotten how much a cross country relocation resembles drinking from a fire hose. I’ve managed to eke out a few moments to write this weekly missive. Let me fill you in.

Photo by Greg Leaman on Unsplash

I’ve enjoyed one full week at my new job. The project may have barely begun but it’s moving at the speed of sound. Lots of moving parts as we mobilize and pull the necessary contracts and permits in place. It’s exciting, the work and the people. I’d almost forgotten how much I appreciate being surrounded by positive co-worker energy. Each day brings with it a little zing.

In addition to full work days, I’m also on the search for a house for the Big Guy and I to purchase. My cousin’s girlfriend is a Realtor and she’s doing a bang up job of finding listings for me to look at that meet our budget and our parameters. Phoenix is in the midst of a seller’s market so homes are moving at the speed of light. I don’t really expect to find our ideal home until early April, after the Big Guy joins me here in the southwest, however, I’m open to whatever the Universe chooses to deliver. I trust the powers greater than I to handle the timing for our dream house.

Between work and house hunting, there’s not much time for anything else. My art making is on hold pending purchase of a home and delivery of our belongings. I’m going to continue to try to squeeze out a bit of time to write a short essay each week, but if you don’t hear from me on a random Monday in the near future, know it’s not because I had nothing to share but rather because I was water logged from that fire hose.

While my schedule (and occasionally my brain) are a bit overwhelmed during this transitional time, I’m still finding the joy and ease within it all. Life is an adventure and I’m grateful to be living it.

With joy and ease…

These are exciting times for my art, my writing, my work, my family, and me. I hope you’ll appreciate the little updates I’ll share on our progress and the joy and ease we’re finding in this remarkable life. In the meantime, keep finding your own joy and ease. It’s what makes life fun.

xo


Interested in my art, my writing, my poetry, or learning more about bringing consistent joy and ease into your life? Then let’s talk!

Contact me to schedule:
* A virtual coffee
* A private (virtual) art show of my art
* A commissioning conversation to discuss hiring me to create a textured fiber painting uniquely yours

If you enjoyed this essay, and it feels aligned, please share on social media or via email. If you liked it, someone you know will probably like it too!